I'm here for you.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience through different seasons in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

We could all probably agree that life can sometimes feel like we are riding a very fast roller coaster. How are you taking care of your mind, and body when you're on that roller coaster?  Can you appropriately manage yourself through the stressful/transitional period? That's exactly what I help my clients figure out.  

We are our own worst critic. Have you struggled with not loving what you see when you look in the mirror? Or you're just not sure how to get that motivation to make changes you desire. As a therapist, I help my clients learn to love all parts of themselves and gain that motivation to make the necessary changes desired.

Now offering telehealth services! We learned in 2020 that a significant amount of work can take place online. Telehealth is a great way for therapists to provide therapeutic services from the comfort of your home.